Historical Introduction
Pasto is not just the capital of Nariño, it's an open book of colonial history and indigenous resistance. Founded in 1537, this city at 2,527 meters above sea level holds secrets like the only temple in Colombia that preserves its original structure from 1547: the Templo de San Juan Bautista. As you walk its cobblestone streets, you'll feel the past blend with the present, especially when the Galeras Volcano makes an appearance on the horizon.
The Legacy of the Pastos
Before the arrival of the Spanish, this region was inhabited by the Pastos, indigenous people who left their mark on toponyms like Yacuanquer and Túquerres. A little-known fact: the name "Pasto" does not come from cattle feed, but from the Quechua word "Pasto," meaning "water people.".
📌 Transparency
This article contains sponsored/affiliate links. We may receive a small commission at no extra cost to you.
Spanish Bootcamp Online
What to Do
The heritage route of Pasto is best explored on foot. Here are the must-sees:
1. Templo de San Juan Bautista
Located at Calle 18 with Carrera 25, this temple is the best-preserved colonial gem in the country. Its volcanic stone walls and wooden roof have withstood earthquakes for almost 500 years. Hours: Monday to Sunday from 7 am to 6 pm. Free admission.
2. Carnival Museum
At Carrera 26 #18-39, you'll find this space dedicated to the most famous festival in Pasto: the Carnival of Blacks and Whites (declared Intangible Cultural Heritage of Humanity by UNESCO). It exhibits original floats like "El Congo" from 1966. Price: $10,000 COP (April 2026). Open Tuesday to Saturday from 9 am to 5 pm.
3. House of General José María Obando
This colonial mansion at Calle 19 #24-55 was home to the Colombian president and now houses the Historical Archive. Don't miss its cedar wood carved balcony, one of the few that survived the 1925 fire.
Where to Eat or Drink
To literally taste Pasto, these places are must-stops:
1. Restaurante El Solar
Carrera 22 #18-47. Try the roasted cuy (typical dish from $25,000 COP) in an 18th-century colonial courtyard. Hours: 12 pm to 9 pm.
2. Café Quillacinga
Calle 19 #24-30. The best place to try Nariño coffee ($5,000 COP per cup) with a view of Plaza de Nariño. They have freshly baked achira cookies.
3. Mercado Bomboná
Carrera 23 between Calles 13 and 14. Here you'll find stalls like "Doña Rosita" selling kneaded cheese since 1950. Take a piece home for $8,000 COP.
How to Get There and Transportation
The historic center is entirely pedestrian. To get there:
- From Antonio Nariño Airport: Taxi for $25,000 COP (20 min)
- From the Bus Terminal: Urban bus route "Centro" ($2,000 COP)
- By car: Parking lots on Cra 27 ($3,000 COP/hour rate)
Local Tips
- On Tuesdays, there are free guided tours departing at 10 am from the Carnival Museum.
- Bring a coat: in April 2026, the temperature will be around 12°C (54°F).
- If you see doors with bronze hand-shaped knockers, they are original from the 18th century.
- The best time for photos is between 3 pm and 5 pm, when the golden light illuminates the facades.
Frequently Asked Questions
What is the best time of year to do this route?
From December to January, when the Carnival of Blacks and Whites (Dec 28 - Jan 6) fills the streets with color. But April-May are also good months with less rain.
Are there guided tours in English?
Yes, La Ruta Pasto Tour offers tours in English on Fridays (book 24 hours in advance). Price: $50,000 COP per person.
Is it safe to walk through the historic center at night?
Until 8 pm it is safe, but we recommend going in groups after that time. The best-lit areas are around Plaza de Nariño.
