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Running the hills of Cali before sunrise: the real routine of those who climb to San Antonio and Versalles at 5
It's 4:50 in the morning and at the corner of Calle 1 with Carrera 10, heading up toward San Antonio, three people are already stretching. There's no sun, no tr
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outdoorRunning the hills of Cali before sunrise: the real routine of those who climb to San Antonio and Versalles at 5
It's 4:50 in the morning and at the corner of Calle 1 with Carrera 10, heading up toward San Antonio, three people are already stretching. There's no sun, no tr
outdoorUrban hiking in Cali: climbing the city's hills without leaving town
There is a scene that repeats almost every weekend in western Cali: groups of neighbors with caps, thermoses and worn sneakers climbing dirt paths while the cit
SportAccommodation in Cali: The 'apartaestudios' on Av. 6ta Norte Used by High-Performance Athletes (and How
If you arrive in Cali with a suitcase full of sneakers, technical clothing, and a clear goal to train at the Unidad Deportiva Panamericana, the last thing you n
SportStaying in an Apartment Near the Unidad Deportiva: The Smart Choice for Business Travelers and Athletes
If you are reading this, you probably already know that coming to Cali for a sporting event, a concert, or a business fair at the Unidad Deportiva is a decision
outdoorMountain Biking in Cali: The Farallones Trails the Locals Keep Hidden
If you think Cali is only salsa and guarapo, you haven't ridden through the Farallones yet. Less than 40 minutes from downtown, on the Vía a la Costa, trails be
outdoorCiclovía de Cali: the Sunday route that connects the east with the mountains (and how to use it like a local)
It's 7 in the morning on any given Sunday in Cali and the Autopista Suroriental already smells of arepa with egg. Entire families push old bicycles, skateboards
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MIO in Cali: Your Complete Guide to Navigating the Mass Transit System
The MIO (Masivo Integrado de Occidente) is Cali's mass transit system that began operations in 2008. It emerged as a solution to the chaotic traditional public
outdoorCali by Bike: Alternative Routes for Urban Cyclists
In Cali, the bicycle is more than just a means of transportation: it is a way of life. The city has relatively flat terrain that makes pedaling easy, but traffi
Cali Outdoors: Sports, Nature and Adventure in Valle del Cauca
Discover the best outdoor activities in Cali and its surroundings, from urban sports to waterfall and river excursions in the heart of Valle del Cauca.
outdoorCali's Ciclovía: the Sunday route that locals use to train, not to stroll
On Sundays at 6:30 in the morning, when there is still mist over the Pance river and the streets of the south are empty, Calle 5 already has pelotons. They are
outdoorMountain Biking Routes in the Farallones de Cali: Secret Trails and Hidden Viewpoints
If you are a mountain biker in Cali, you have surely heard the rumors: there are trails in the Farallones that make you forget you are 30 minutes from the city.
Nature & AdventureCali: The Ring of Combat Sports in Colombia
Explore Cali's traditional boxing gyms, MMA schools, and the vibrant martial arts scene that make this city a unique destination for combat sports enthusiasts. Updated 2026 guide with practical information and verified data.
