Origins
If you walk through the public market of Santa Marta at six in the morning, you will see something that looks like a ritual: Afro-Colombian women, with white aprons stained green, slice green plantains into rounds, boil them, drain them, and then mash them with a wooden press. The dull thud of the mallet against the board is the city's alarm clock. That dish, cayeye, is not just breakfast. It is the living memory of a resistance that began in the barracks of the United Fruit Company.
To understand cayeye, you have to forget about gourmet restaurant menus. You have to go back to the early 20th century, when the United Fruit Company (today Chiquita Brands) controlled the railway, the ports, and the entire life of the banana zone of Magdalena. On the banana plantations, workers — mostly Afro-Colombians displaced from Chocó and the Pacific, along with peasants from the Sierra Nevada — received rations of green plantain as part of their pay. Plantains were cheap, abundant, and durable. But the fruit that was not fit for export, the bruised or overripe ones, ended up in the workers' stoves.
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Cayeye was born as poor people's food. There was no milk, no butter, no costeño cheese. Workers boiled the green plantain, mashed it with a stone, and added the only things they had on hand: salt, cooking water, and, if lucky, a piece of dried fish or suero costeño. The texture was not that of a fine puree, but a dense mass, almost like a soft arepa, that filled the stomach to endure twelve hours of sun cutting banana bunches.
Curiously, the name cayeye comes from the verb cayar, an old Spanish word meaning "to crush" or "to mash." In the kitchens of Santa Marta's working-class neighborhoods — such as Mamatoco, Gaira, and El Rodadero — Afro-Colombian women inherited this technique from their enslaved grandmothers. On colonial-era plantations, enslaved Africans already prepared a similar green plantain mash, called fufú in the Congo and mangú in the Dominican Republic. Cayeye is the Colombian cousin of these preparations, but with a character of its own that can only be understood in the context of the Colombian Caribbean.
Timeline or historical milestones
1910-1920: The banana railway years
The construction of the railway from Santa Marta to Fundación, driven by the United Fruit Company, brought a massive migration of Afro-Colombian workers. In the railway camps, cooks improvised cayeye with green plantains boiled in oil cans. The concept of a "recipe" did not yet exist. It was survival.
1930-1950: The workers' strike and resistance food
In 1928, the Banana Massacre occurred in Ciénaga, but in Santa Marta tensions continued over the following decades. The United Fruit workers' unions met in secret at the fondas of Mamatoco. Cayeye, served on plantain leaves, was the food they shared while planning the strikes. One of those fondas, run by Doña Petrona (now gone, but remembered by the old-timers of the neighborhood), became the operations center for union leaders.
1960-1980: The consolidation of cayeye as street breakfast
With the decline of the United Fruit Company and the rise of tourism in Santa Marta, cayeye left the barracks and arrived on the street corners of the city center. The first cayeye carts appeared in Plaza de Bolívar and at Puerta del Sol. During this time, the version with costeño cheese and butter became popular, a luxury for workers. Fried fish (usually mojarra or snapper) was added later, when fishermen from Taganga began selling their surplus at the market.
1990-2010: The tourism boom and "gourmetization"
Restaurants in the El Rodadero area began serving cayeye as a "signature" dish, with langoustines, shrimp, or hollandaise sauce. Purists criticized this trend, but the truth is that cayeye gained national visibility. In 2005, the Ministry of Culture included cayeye in the registry of traditional Colombian cuisine, although without the same recognition as bandeja paisa or sancocho.
2020-2026: The local renaissance
In May 2026, cayeye remains the favorite breakfast of the samarios, but there is a growing awareness of its historical value. Young cooks from Mamatoco and Gaira have begun documenting their grandmothers' recipes, and some local foundations are working to have the preparation declared intangible cultural heritage of the Santa Marta District.
Key figures or events
The geography of plantain: the Gaira river valley
Not just any plantain works for a good cayeye. The secret lies in the macho plantain grown in the Gaira river valley, an area of alluvial soils between the Sierra Nevada and the Caribbean Sea. There, the plantain grows more slowly, with a thick skin and a pulp that, when cooked, becomes creamy but does not fall apart. The Afro-descendant farmers of Gaira — many of them direct descendants of the United Fruit workers — have maintained traditional cultivation, without industrial pesticides, using organic fertilizer from the same farm.
The link between cayeye and Afro-Colombian migration is direct. During the years of bipartisan violence in Chocó (1940-1960), waves of Afro families arrived in Santa Marta fleeing persecution. They settled in neighborhoods like Mamatoco, La Lucha, and San Martín, and brought with them the technique of mashed plantain. But in Chocó, it was eaten with smoked fish and coconut milk; in Santa Marta, they adapted the recipe to available ingredients: costeño cheese, suero, butter, and eventually, fried fish.
The war of versions: which is the original?
If you ask a samario where to eat the best cayeye, a discussion ensues that can last for hours. There are two main schools:
- The historic center school: Represented by Fonda de Doña Tomasa (Calle 17 with Carrera 3, two blocks from the market). Here, cayeye is served on a ceramic plate, with a generous portion of crumbled costeño cheese, melted butter, and a fried egg on top. The texture is looser, almost like a rustic puree. Price: around $12,000 COP (May 2026). Open Monday to Saturday, 5:30 AM to 11:00 AM.
- The Mamatoco school: Led by Fonda de La Negra (Calle 12 with Carrera 9, Mamatoco neighborhood). Here, cayeye is denser, almost like a soft arepa, and is served on a plantain leaf. The classic version is with suero costeño (not butter) and whole fried fish, usually snapper or mojarra. Price: $15,000 COP. Open Tuesday to Sunday, 6:00 AM to 9:30 AM.
The difference is not just technique, but philosophy. In the center, cayeye is "refined" for the tourist's palate; in Mamatoco, it remains faithful to the banana workers' recipe. Fonda de La Negra, which has been operating since 1920 in the same location, is the closest place to try the original cayeye. The family that runs it is the third generation of cooks who learned the trade from their grandmothers, who worked in the United Fruit camps.
The mashing ritual: the secret technique
The difference between a silky cayeye and a pasty one lies in a detail that few know. Traditional cooks boil the green plantain with the skin on. When the skin splits open on its own (a sign it is ready), they peel it immediately and mash it while hot, with a wooden press (never metal, because metal gives it a bitter taste). The secret inherited from the banana train cooks is to add a splash of the same cooking water while mashing, drop by drop, so that the dough releases the starch slowly. If all the water is added at once, the cayeye becomes sticky and heavy. If done well, it turns out light, almost fluffy.
Another trick: the plantain should never boil for more than 25 minutes. If it goes over, the fiber breaks down and the texture becomes slimy. The cooks at Fonda de La Negra use an old hourglass inherited from their grandmother, but they admit they prefer to gauge the point "by smell": when the plantain smells like wet earth, it is ready.
Current status
Today, cayeye faces a paradox. On one hand, it has never been so popular: it appears on menus of five-star hotels, on national television cooking shows, and even in vegan versions (with coconut oil and tofu). On the other hand, the traditional fondas struggle to survive. Gentrification in Mamatoco has driven up rents, and many young cooks prefer to work in El Rodadero restaurants rather than maintain the family business.
In May 2026, Fonda de La Negra remains the last bastion of the original cayeye. But its owner, Doña Carmen (granddaughter of the founder), confessed to me that she does not know if her children will continue the business. "They want to be engineers, lawyers," she says while mashing plantains on the same wooden board her grandmother used. "This is hard. You have to get up at 3 in the morning to light the stove."
However, there are signs of hope. Collectives of Afro-descendant cooks, such as Mujeres del Fuego (based in Gaira), have begun giving traditional cayeye workshops in schools and universities. They have also created a gastronomic route that includes the three historic fondas: the one in Mamatoco, the one in Gaira (on the road to the airport), and one in Taganga. The idea is that tourists not only eat but also understand the history behind the dish.
A curious fact that few know: the original cayeye from 1920 did not have cheese or butter. United Fruit workers ate it with suero costeño (a type of artisanal sour cream) and, if lucky, with a piece of dried fish called "pargo salado." Cheese came later, when cooks began selling on the streets and needed an ingredient that could be preserved without refrigeration. Butter, on the other hand, is an innovation from the 1980s, influenced by Bogotá cuisine.
For the cultural traveler who wants to understand Santa Marta, cayeye is a gateway. It is not just breakfast: it is an archive of workers' resistance, Afro-Colombian migration, and the unique geography of the Gaira valley. If you come to the city, ignore the restaurants in the tourist zone. Go to Mamatoco before 9 AM, sit at a plastic table at Fonda de La Negra, and order cayeye with suero costeño and fried fish. Ask Doña Carmen about her grandmother's story. She will tell you how a recipe of slaves and banana workers became the most underrated stamp of this city.
Final practical tip: Fonda de La Negra is located at Calle 12 #9-45, Mamatoco neighborhood. Open Tuesday to Sunday, from 6:00 AM to 9:30 AM. They do not accept credit cards. The suero costeño is served in a separate small bowl; do not mix it all at once, but add it to taste. If you arrive after 9 AM, there will probably be no cayeye left. And if you want the complete experience, go in December, when the fonda prepares a special version with dried fish brought from La Guajira, just like in 1920.


