Medellín by Bicycle: Real Routes from Local Cyclists, Not the Ones on Tourism Apps

Introduction: biking in Medellín is not just recreation, it is transportation and neighborhood sport

Medellín has evolved into a city that embraces the bicycle, making it a vital means of transportation for many of its inhabitants. Here, biking is not just a pastime, but a way to connect neighborhoods, facilitate daily commuting, and promote an active lifestyle. In this guide, we share authentic routes that local cyclists use, beyond the Sunday ciclovías and the typical recommendations from tourism apps. If you plan to venture into Medellín on two wheels, you will find valuable information to move safely and enjoy the experience like a true paisa.

Commuting Routes: how cyclists move between the south and the center on weekdays

The commuting routes in Medellín are diverse and designed to meet the needs of urban cyclists. Locals often choose paths that avoid traffic and take advantage of ciclovías and less congested streets. Some of the most frequented routes are:

• From the south (Envigado and Sabaneta) to the center: Many cyclists follow the ciclovía that runs along Avenida El Poblado, connecting with Avenida Las Vegas and continuing towards the center. This route is safe and well-signposted.
• Route along Avenida 80: One of the busiest roads, which has an exclusive bike lane, allowing for smooth travel to the heart of the city.
• Route to the University of Medellín: Students and workers bike to the university using the ciclovía that goes from Parque de los Deseos to the campus, passing through Avenida San Juan.

Training Routes: climbs and circuits used by local cyclists

For those cyclists looking for a challenge, Medellín offers several training routes that include steep climbs and demanding circuits. Some of the most notable are:

• Alto de Las Palmas: This ascent is very popular among mountain cyclists. The route starts in the San Diego area and extends for approximately 16 kilometers to the top, where you can enjoy spectacular views of the city.
• Route to Santa Elena: Ideal for those seeking a longer route with more elevation. This route is frequented by road cyclists and can be accessed from the center of Medellín.
• Circuit of Parque Arví: For those who prefer a natural setting, Parque Arví offers perfect mountain routes for training, with trails that vary in difficulty and length.

Recreational Neighborhood Routes: night cycling events and verifiable local groups

In addition to commuting and training routes, Medellín has a vibrant culture of night cycling events and groups of cyclists who organize recreational rides. Some of the most notable are:

• Night Cycling Event: This event takes place once a month and is a great way to explore the city at night. Cyclists gather at a central point and ride through different neighborhoods, enjoying the company and music.
• Cycling groups on social media: On platforms like Facebook and Instagram, local cyclists share their routes, organize rides, and offer tips on safety and bike maintenance.
• Special events: Throughout the year, activities such as Bicycle Day are organized, where some main streets are closed to allow cyclists to enjoy a safe and fun ride.

Safety and Etiquette: schedules, lights, areas to avoid and how to integrate without being a risk

Safety is key when biking in Medellín. Here are some tips to keep you safe and be a respectful cyclist:

• Schedules: It is advisable to bike during the day, especially on less busy routes. If you decide to go out at night, do so in a group and bring lights and reflectors on your bike.
• Lights and signaling: Always use front and rear lights, especially at dusk. It is also important to signal your movements with your hands to alert other drivers.
• Areas to avoid: Some areas of the city may be less safe for cyclists, especially those with heavy vehicle traffic. Stay informed about recommended routes and avoid poorly lit areas or those with a history of insecurity.
• Integration: Respect pedestrians and other cyclists. Keep a safe distance and do not invade others' space. If you join a group, follow the leader's instructions and stay in line.

Parque Arví

Parque Arví is a popular destination for cyclists seeking an outdoor experience. This park offers a variety of trails and bike paths, surrounded by nature and beautiful landscapes. It is an ideal place to take a break after a long ride through the city. Entrance to the park is free, and it can be easily accessed via Metrocable from the city.

Cerro Quitasol

Cerro Quitasol is another popular spot for cyclists looking for a challenge. This hill, located north of the city, offers challenging routes and stunning views. The climb is demanding, but the reward upon reaching the top is spectacular. It is advisable to bring enough water and be prepared for temperature changes at the summit.

Ciclovía Medellín

The ciclovía is a weekly event held on Sundays and holidays, where several streets in the city are closed to vehicle traffic to allow cyclists and pedestrians to enjoy. It is a great opportunity to experience the city by bike, meet other cyclists, and participate in recreational activities. However, remember that this is just one of the many ways to enjoy cycling in Medellín.

Café del Parque

After a day of biking, Café del Parque is a perfect place to relax. This café, located near Parque Arví, offers a cozy atmosphere and a variety of food and drink options. It is ideal for recharging and sharing experiences with other cyclists. Additionally, you can find information about routes and cycling events in the area.

Local Tips

• Wear a helmet: Although not mandatory, wearing a helmet is highly recommended for your safety.
• Check your bike: Before heading out, ensure your bike is in good condition: brakes, tires, and gears should work properly.
• Know the weather: Medellín has variable weather, so check the weather forecast before heading out and wear appropriate clothing.
• Connect with other cyclists: Join local cycling groups on social media to discover new routes and events.

Frequently Asked Questions

Is it safe to ride a bicycle in Medellín?

Riding a bicycle in Medellín can be safe if safety recommendations are followed, such as using lights, respecting traffic signals, and avoiding dangerous areas, especially at night.

Where can I rent a bicycle in Medellín?

There are several bike rental shops and services in Medellín. Some of the most well-known are located in the center and tourist areas, where you can rent bikes by the hour or day.

What are the best times of year to ride a bicycle in Medellín?

Medellín has a temperate climate year-round, but the months from December to March tend to be drier, which can be ideal for biking. However, it is always good to be prepared for rain.

What to do

Parque Arví

This park is a green lung, perfect for enjoying a day of biking and nature. The routes are varied, from paved roads to more challenging trails. Additionally, you can take advantage of designated picnic areas.

Insider Tip: Bring your own food and enjoy lunch surrounded by nature. You can also visit local communities that offer fresh products and typical crafts.

La 70

Known for its vibrant atmosphere and gastronomic offerings, La 70 is ideal for a stop after a good bike ride. Breweries, restaurants, and souvenir shops make this place a meeting point for cyclists and locals.

Insider Tip: Don’t miss the chance to try an arepa de choclo at one of the street stalls; it’s a delight not found in other places.

Comuna 13

Exploring Comuna 13 by bicycle is a unique experience. The streets are filled with urban art, and the story of social transformation is palpable. The routes are steep, but the effort is worth it for the views and culture it offers.

Insider Tip: Consider joining a guided tour by a local to better understand the history behind the art and communities. This way, you not only enjoy the scenery but also a rich and moving narrative.

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Where to eat or drink

Pueblo Viejo

This restaurant is famous for its amb...