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Cartagena is an ideal destination for those seeking a spiritual retreat in a Caribbean setting. The city boasts multiple meditation, yoga, and healing centers offering programs designed to revitalize both body and soul. Here are some of the most notable:
- Casa de los Espíritus: Located in the heart of the historic center, this center offers meditation retreats and energy healing workshops. Its welcoming atmosphere and trained staff make it a perfect place to disconnect.
- Zen Garden: Situated in the Getsemaní area, this place combines yoga practices with the use of natural elements from the surroundings. They offer daily classes and weekend retreats, ideal for recharging your energy.
- La Casa de Yoga: This space is exclusively dedicated to the practice of yoga and meditation. Here, classes of various styles are held, from Hatha to Kundalini, and they also offer mindfulness workshops.
- Retiro de Sanación Caribeña: This is a more extensive program held at a specific location outside Cartagena. It includes therapies with local medicinal plants and meditation sessions on the beach, creating a perfect environment for healing.
Updated costs
The costs of retreats and classes vary depending on the venue and the duration of the experience. Here's a general overview of the prices you can expect in April 2026:
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- Casa de los Espíritus: Meditation workshops starting from $60,000 COP for a 2-hour session.
- Zen Garden: Yoga classes from $25,000 COP per class. Weekend retreats starting from $400,000 COP.
- La Casa de Yoga: Individual classes at $20,000 COP. Monthly workshops from $150,000 COP.
- Retiro de Sanación Caribeña: Programs including accommodation and meals for approximately $1,200,000 COP for one week.
Estimated times
The time you dedicate to a spiritual retreat in Cartagena can vary considerably. Here are some examples:
- Yoga classes: Generally, classes last between 60 and 90 minutes.
- Meditation workshops: They usually last from 2 to 3 hours, depending on the format.
- Full retreats: These can last from a weekend (2-3 days) to a week or more, depending on the program you choose.
Practical tips
If you decide to embark on a spiritual retreat in Cartagena, here are some useful tips:
- Book in advance: Popular retreats can fill up quickly, especially during high season, so be sure to book ahead.
- Check reviews: Before choosing a center, research online reviews from other participants to ensure it meets your expectations.
- Wear comfortable clothing: Yoga and meditation practice require comfort. Wear light, breathable clothing, especially in Cartagena's warm climate.
- Stay hydrated: The heat can be intense, so always have water on hand and stay hydrated during your activities.
- Connect with nature: Take advantage of the Caribbean environment to meditate on the beach or in nearby parks. This connection with nature can enhance your spiritual experience.
Frequently asked questions
Do I need prior experience in yoga or meditation to participate?
No. Most centers in Cartagena are open to beginners and offer classes suitable for all levels. It is always recommended to communicate your needs to the instructor before starting.
Is it safe to participate in healing retreats with medicinal plants?
Safety can vary by location. It is essential to inquire about the center's reputation and ensure that the facilitators are trained professionals. Always ask about their practices and the precautions they take.
What should I bring to a spiritual retreat in Cartagena?
It is advisable to bring comfortable clothing, a yoga mat (if not provided), sunscreen, insect repellent, and any materials you consider necessary for your personal practice, such as a journal or books.