Secret Circuits: The Neighborhoods Only Urban Cyclists Know

Introduction

Medellín isn't just for coffee and salsa lovers. Since April 2026, the city has seen a boom in urban cyclists exploring routes beyond traditional bike lanes. These secret circuits combine exercise, culture, and views that few tourists get to experience.

5 Secret Circuits Only Local Cyclists Know

1. The Industrial Murals Route (Robledo)

Behind the Robledo Metro station, a network of secondary streets hides giant murals on abandoned factories. The route starts at Cra 80 with Calle 65 and winds for 4 km with gentle inclines. The graffiti changes monthly, but the "Condor Woman" mural has remained intact since 2023. Best time: Saturdays from 9 am to 12 pm when artists are often working.

2. Electric Stairs Circuit (Comuna 13 Alternative)

While tourists ascend the escalators, local cyclists take the parallel route along Carrera 110. It's a technical challenge with 18% gradients, but the rewards are terraces with city views not found in guidebooks. Caution: only for bikes with disc brakes and downhill experience.

3. The Gourmet Descent (San Javier to Belén)

This 7 km route connects two neighborhoods via Calle 30A, passing by 5 artisanal bakeries. Cyclists stop at La Panadera (Cra 75 #30-22) for their freshly made buñuelos. The journey ends at Belén Park, where on Sundays, they sell gulupa juice for $5,000 COP.

4. The Lap Around Cerro El Volador via Hidden Trails

The official park has paved paths, but expert cyclists enter through the back entrance near the National University. There are 3 dirt trails with varying difficulty levels, all offering views of the Botanical Garden. It's recommended to go on weekdays to avoid large groups.

5. The Bridges Route (Itagüí to Envigado)

Following the Medellín River via alternate routes, this 12 km circuit passes under 9 bridges with unique architecture. The highlight is the Puente de Guayaquil, where a bike parts market is set up on Sundays. It ends at Envigado Park with tropical fruit ice cream.

How to Get Around Safely

These routes are safe if you follow the unwritten rules of local cyclists:

• Never ride alone after 6 pm
• Always carry basic tools – nearby workshops close early
• Wednesdays are the best day for long rides (less traffic)
• Use lights even during the day – several areas have natural tunnels

Conclusion

These circuits showcase a Medellín you won't see from a tourist bus. For those wanting to delve deeper, cycling groups gather at Parque de los Deseos every Friday at 5 pm for guided rides. Bring your bike or rent one at Ciclo Urbano (from $15,000 COP per hour).

Numbered List (Minimum 5 Items with Mini-Reviews)

1. Parque Arví

   This ecological park is a haven for cyclists looking to escape the urban bustle. The routes are surrounded by nature and offer spectacular views.

   Insider Tip: Arrive early to avoid crowds and enjoy a delicious breakfast at one of the nearby farms offering local products, like arepas and fresh cheeses.

2. Comuna 13

   A vibrant place where urban art blends with the history of its inhabitants' resilience. The climbs can be challenging, but the views and atmosphere are worth it.

   Insider Tip: Look for local guides offering bike tours; they will not only show you the best murals but also share authentic stories from the comuna.

3. La Mota

   This neighborhood is less known among tourists but offers an authentic experience. The streets are quiet and perfect for a bike ride.

   Insider Tip: Stop at the main square to try the meat empanada; it's a local favorite.

4. El Poblado

   Known for its nightlife, El Poblado also has interesting routes for cyclists. You can explore from Parque Lleras to the more residential areas.

   Insider Tip: Take advantage of the morning hours to cycle, as traffic is lighter, and you can enjoy a coffee at one of the many boutique cafes at the end of your ride.

5. Envigado

   This municipality neighboring Medellín offers a tranquil atmosphere and streets ideal for cyclists. The route to Envigado Park is particularly picturesque.

   Insider Tip: Don't leave without trying the "bandeja paisa" at one of the local restaurants. It's a hearty dish that will give you energy to keep exploring.

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Map or How to Get There

Parque Arví

This green lung is an ideal destination for cyclists seeking a closer experience to nature. From the center of Medellín, you can take the Metrocable to Santo Domingo station and then connect to another Metrocable that will take you directly to the park. The route is full of stunning landscapes.

Insider Tip: Go early in the morning to avoid crowds and don't forget to bring water and a snack. There are lesser-known trails that offer spectacular views and tranquility.

La 70

Known for its vibrant nightlife and diverse gastronomic offerings, Calle 70 also provides excellent routes for cyclists. You can start your ride at Parque de los Deseos and cycle towards the west of the city.

Insider Tip: Visit during the week to enjoy a more relaxed atmosphere. And if you're there on the weekend, try the corn arepas from one of the many street food stalls.

Comuna 13

This neighborhood is famous for its urban art and its history of social transformation. You can explore it by bike, discovering both the artworks and the community spaces that have emerged. Access Comuna 13 via the Metrocable from San Javier.

Insider Tip: Take the mural route with a local guide who can tell you the stories behind each artwork. This not only supports the community but also enriches your experience.

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